I
reeeally hate running outside during the winter. I applaud those who can, but I can't. The cold air makes the spot right behind my ears ache. Then it starts spreading to the rest of my head. Pretty soon all I can focus on is the notion that my head is going to explode at any moment and I just want to fall in the snow and die. Dramatic? Sure. But still not my ideal run. Not to mention that speeding cars + ice + snow = dangerous. So I spend my winter at 24 Hour where it
isn’t 21 degrees. I still haven’t purchased a FM attachment for the pretty new
iPod Santa brought me so instead of watching TV I rely solely upon music for entertainment. As I’
ve been doing my training I put together a workout
playlist which I have to say is probably my favorite ... ever. Yes, EVER. (At least until next month)
So for those of you who are looking for new workout music, I present you with my LACE UP YOUR SHOES, HERE’S HOW WE DO
playlist. Get ready to have your socks knocked right off. Or not.
- Check Yes Juliet - We The Kings (proud originator of my playlist name)
- Time to Pretend – MGMT
- Kids - MGMT
- You Are the One - Shiny Toy Guns
- That's What You Get – Paramore
- Misery Business - Paramore
- CrushCrushCrush - Paramore
- Fences – Paramore
- Clearly anything Paramore
- Disturbia – Rihanna
- Cemeteries of London – Coldplay (starts out slow but hold tight -- it livens up a bit)
- Forever – Chris Brown
- Show Me What I'm Looking For - Carolina Liar
- Beautiful World – Carolina Liar
- Pretty Girl (The Way) - Sugarcult
- Just Dance - Lady GaGa (just overlook that it’s Lady GaGa and focus on the fact that is has a good beat)
- Pokerface - Lady GaGa (really -- overlook)
- Big Casino – Jimmy Eat World
Oh and don’t worry. It
doesn’t end there. Once your
cardio is done I’
ve got a whole other
playlist for your cool down and stretching! Oh, wow! You’re so welcome! Lots of unnecessary exclamations!
- Say (All I Need) - One Republic
- Be Still My Heart - The Postal Service
- One of Those Days – Joshua Radin
- Trouble is a Friend – Lenka
- Porcelain – Moby
- Breathe – Angels & Airwaves
- Say it Right – Nelly Furtado
- Cautioners – Jimmy Eat World
- Penelope – Pinback
- Last of Days – A Fine Frenzy
There. I'm always looking for new additions so if you have anything good let me know because in a month I might not dub this
playlist as so great anymore.
And in other news: I’m very proud to say that I have stopped picking at my hair. I honestly don’t know how it happened. The day after I wrote my
post I had a hair appointment. Usually after I get my hair done I don’t pick at it, but that’s just guilt-driven and always short lived. After that it’s business as usual. But that
didn’t happen this time. I haven’t torn my hair apart for nearly a month now. Well I’ll be. Now onto the other MUST
DOs …